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Versatile egg cups for a quick and easy breakfast, even on the go!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 12 muffins
Ingredients
- Approximately 10-12 egg whites or one 16 ounce container of egg whites
- 1-1.5 cups of grated sharp cheddar
- 2 bell peppers chopped
- 1 large handful of fresh spinach chopped
- 1 teaspoon Kirkland Organic non-salt seasoning
- Sea salt to taste
Instructions
- Mix the chopped peppers and spinach together in a bowl.
- Sprinkle with the no salt seasoning and toss to coat.
- Generously coat a 12 cup muffin tray with nonstick cooking spray.
- Divide the veggies among the cups and top each with a generous sprinkling of cheese.
- Pour the egg whites evenly over the veggie cups and add a pinch of salt to each.
- Baket at 350 degrees for 15-17 minutes or until the eggs are set and just golden.
This recipe was adapted from withtwospoons.com
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