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Simple Healthy Recipes ON A Budget

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Easy Vegetarian Meal Prep

Ingredients


  • 5 cups Cooked Brown Rice (about 3/4 cup each meal)
  • 2 cans Black Beans (about 1/2 cup each meal)
  • 3 cups Cooked Vegetables of Choice (about 1/2 cup each meal)

Instructions


  1. Portion prepared ingredients into each container. Close and refrigerate until ready to eat. Before consuming, microwave to heat through. It may be helpful to add a small amount of water to the rice and stirring before microwaving so rice isn't too dry.

Notes


  • Keeps for about 4 days in the fridge.
  • To add some interest to each meal, mix in your desired mix-ins on each day like lettuce, salsa, dressing, fresh avocado, etc. to create a burrito bowl.
  • This isn't exactly a recipe, just an idea for what you can add to your meal prep bowls. You can adjust the ingredients and amounts to your liking.

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